Hot Power Flow 45 brings all your traditional yoga postures to life with bold music, bright movement, and bursts of cardio! Increase flexibility, improve balance, tone and lengthen your muscles, all while getting your heart rate elevated. Leave feeling sculpted, empowered and ALIVE.
In-Studio Room Temperature: 102 Degrees / 40 % Humidity
*Must be 16 years or older to participate in heated classes. Ages 14 and up must have a parent or guardian present.