Hot Pilates Flow

Hot Pilates Flow combines your two favorite ways to sweat – Hot Mat Pilates and Hot Power Yoga. Lengthen, strengthen, tone and balance your body to upbeat music, all in 45 minutes. Be prepared to flow, crunch and stretch your way to the finish line.

*Must be 16 years or older to participate in classes. Ages 13 and up must have a parent or guardian present.