Work through a series of moves designed to tone and lengthen your muscles and improve your balance and strength. You’ll push yourself and come out stronger, more fit, more flexible, and feeling great!
Sculpt the lean body you’ve always wanted in this class that uses small, isolated movements to work every muscle group. You’ll see and feel the difference in your muscle tone and strength!
Get moving with our Body Challenge, HIIT, and Body Fusion classes designed to push you to your limits and increase your strength and endurance . You’ll see a noticeable increase in your muscle tone and your core strength.
Join us for a challenging and energetic 45 minute ride on our state of the art Schwinn AC Performance bikes. This class will lead you through a ride full of climbs, sprints, intervals, and more.
Alignment Based Fitness
Body Alive believes that fitness is more than a workout – it’s a lifestyle and we are focused on one great mission: you!
Body Alive is committed to providing affordable access to all members of the community. Our team of instructors create classes that are both accessible to beginners, as well as challenging for more advanced athletes.
Whether it’s in class or out in the world, Body Alive team works tirelessly to deliver a world class experience to all of its students.
Body Alive is dedicated to building relationships that strengthen the community. Every month, our studio hosts fundraising events for local non-profits and organizations.
Looking for Something?
The instructors at Body Alive are highly trained experts that you will find to be very warm and welcoming. They are happy to work with people just starting out so that they get a proper start to their fitness lifestyle. We have a wide variety of classes suitable for beginners. If you would like help selecting a class, feel free to come in and visit or call us – we’ll be happy to help!
Physical activity is a key component of living a healthy lifestyle. Bringing exercise into your daily routine can increase energy, improve confidence, and assist in your overall well being. Whatever your level, from beginner to advanced, our highly trained and professional Body Alive staff will help you find an effective and enjoyable exercise program to meet your fitness goals.
Body Alive studio locations are all selected for easy neighborhood access by members. Each studio is carefully decorated so you experience a comforting, healing, spa-like atmosphere that truly becomes your haven. Here, you can concentrate on building your strength, flexibility, and inner sense of calm, readying you for the hectic life outside our doors. We are devoted to offering the best fitness experience in the Cincinnati area.