Here at Body Alive, we believe in building your practice from the ground up. Our Beginner Hot Power Yoga class is designed with a focus on building the connection between breath and movement, while incorporating foundational yoga poses. Open to all levels of practice, you’ll be sure to get a great sweat with this high energy, alignment-based class!
In-Studio Room Temperature: 102 Degrees / 40 % Humidity
*Must be 16 years or older to participate in heated classes. Ages 14 and up must have a parent or guardian present.