Our Yoga Sculpt class is the perfect blend of power yoga and strength training. Designed for yogis and fitness gurus alike, students will practice foundational yoga poses while intermittently incorporating free weights to increase the challenge. Come prepared to flow and grow like never before during this low-impact, high FUN class. Set to inspiring, contemporary music, your yoga practice will increase leaps and bounds as you challenge your strength in new ways. Hot Power Yoga and free weights have never looked better together and we can’t wait to sweat with you!
In-Studio Room Temperature: 102 Degrees / 40 % Humidity
* Free weights recommended. 2, 3, and 5 lbs weights provided in the studio.
*Must be 16 years or older to participate in heated classes. Ages 14 and up must have a parent or guardian present