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cyclealive-cpd

Join us for a challenging and energetic 45 minute ride on our state of the art Schwinn AC Performance bikes. This class will lead you through a ride full of climbs, sprints, intervals, and more – all while being challenged and encouraged by Cycle Alive instructors and the driving beats of their playlists.

CYCLE ALIVE

Cycle Alive is indoor cycling at its finest! Our state of the art Schwinn AC Performance bikes are designed with every rider in mind; Beginner to Advanced. So, whether you’re saddling up for the first time, or have been riding for years, our Cycle Alive classes will help you find your edge and keep going because the only thing heavier than resistance is regret. We believe the best classes use as many major muscle groups as possible- get ready to engage your core, work your arms, and get your legs pumping for a cycle experience like no other!

* Hand weights are optional, but not provided. Please come prepared with your own props.*

*Must be 16 years or older to participate in classes. Ages 13 and up must have a parent or
guardian present.

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What To Bring

We recommend cycling shoes, but if you do not have them, tennis shoes are great. Bring plenty of water and comfortable clothes.

Heat / Humidity

Our cycle room is small, so it doesn’t take much to heat it up. We keep the thermostat set at 72-78 degrees. We sweat a lot so bring plenty of water.
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What To Expect

If you are new to cycle or new to our Schwinn AC Performance Carbon Blue bikes, it takes a couple of classes to get familiar with these bikes. The instructor will take you through a 45min ride and explain the bike as you ride. Our room is dark with black lights. Wear something bright and it will glow! Our instructors play current music mixed with an oldie every now and then.

Frequently Asked Questions:

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What is your cancellation policy?

Due to the studio’s limited number of bikes as well as the high demand to attend cycle, students must cancel reservations at least 12 hours before a scheduled class.  If a student cancels their reservation after the 12 hour cutoff, the class will be deducted from the student’s account.
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When can I reserve a class?

Reservations are available to book 1 week before a scheduled class.
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Who can take a class?

Anyone can take our classes.  The only rule is that you need to be at least 5 feet tall.  Any height under 5 feet would not allow proper setup on the bikes