26 Cycle classes
It’s indoor cycling taken to a whole new level on our state of the art Schwinn AC Performance bikes. This class will lead you through a ride full of climbs, sprints, intervals, and more.
This workout focuses on the whole body, not just legs and cardio. You’ll engage your upper body, balance and work your core, burn serious calories and strengthen your mind-muscle connection, all while being challenged and encouraged by Cycle Alive instructors and the driving beats of their playlists.
*Must be 16 years or older to participate in classes. Ages 13 and up must have a parent or guardian present.
What To Bring
We recommend cycling shoes, but if you do not have them, tennis shoes are great. Bring plenty of water and comfortable clothes.
Heat / Humidity
Our cycle room is small, so it doesn’t take much to heat it up. We keep the thermostat set at 72-78 degrees. We sweat a lot so bring plenty of water.