Liz’s Best Bounce Beats

If you’ve been to one of our Bounce classes, you know that the playlists are always filled with high-energy bops that could fuel any dance party. These songs are perfectly picked to sync up with the choreography and provide the motivation you need to finish every sequence feeling strong, empowered, and alive!

We asked bouncing queen and BA instructor, Liz, to share her best bounce beats (say that 5 times fast) and her playlist does not disappoint: