fbpx
cardioalive-01

9 Bounce Classes

per week!

Our Bounce Alive classes are a complete body workout designed to strengthen your cardiovascular system, tone and lengthen your muscles, and assist with balance and flexibility.  Let’s get your heart rate and body moving!

Bounce

Bounce! Break a sweat and get your whole body jumping. This low impact, high intensity workout will get your heart rate soaring and work every muscle in your body. Have fun for 45 minutes and bounce your way to a stronger you!

*Sticky socks required*

*Must be 16 years or older to participate in  classes. Ages 13 and up must have a parent or guardian present.

Cincinnati trampoline