Class formats I teach: Hot Mat Pilates, Hot Power Pilates, and Hot HIIT Pilates.
What bring me ALIVE: What bring me most ALIVE while teaching is when I see members going for the heavier band or heavier weights and getting to celebrate everyone’s hard work!
My favorite song: Exes by Tate Mcrae
Fun fact: I am on the dance team at the University of Cincinnati and we once held an 11 minute plank!