Class formats I teach: Hot Mat Pilates
What brings me ALIVE: When we have fun during class and can share a “woo!” or a laugh. Working out can and should feel like a party! Walking into the doors of Body Alive at the end of my corporate workweek and feeling all my stress melt away! I love having fun with teaching and making the class laugh, “woo!” and put in work!
My favorite song: I Did Something Bad by Taylor Swift
Fun Fact: I’m the dog mom of the fastest wiener dog in Cincinnati!