
Join Sam for the Pilates Empowered Certification on Saturday, May 30th from 10:00am-5:00pm at Body Alive Aurora. Bring your Hot Mat Pilates practice ALIVE! Deepen your practice, move with intention and unleash your potential! Whether you want to learn about basic Pilates principles or become an instructor you will walk away understanding your practice, feeling confident and empowered. Click below or email info@bodyalivefitness.com to register now!