UPCOMING CERTIFICATIONS AT BODY ALIVE
The Pilates Empowered Certification is a one-day, 7-hour certification designed to immerse you in Body Alive’s signature Hot Mat Pilates program. Whether you’re dreaming of teaching or simply looking to deepen your own practice, you’ll spend the day exploring Pilates fundamentals, core anatomy, movement mechanics, and the purpose behind every exercise. You will leave with a stronger understanding of your body, your movement, and the principles that make our classes so effective. Get ready to step into your brightest boldest self, tapping into the strengths that help you uplift and empower others!


















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PILATES EMPOWERED CERTIFICATION | MARCH 28, 2026

PILATES EMPOWERED CERTIFICATION | SEPTEMBER 13, 2025

HOT MAT PILATES CERTIFICATION | OCTOBER 20, 2024

HOT PILATES & VINYASA FLOW CERTIFICATION | JULY 27-28, 2024

HOT PILATES CERTIFICATION | APR 27, 2024

BODY ALIVE LAGREE WORKSHOP | MAR 24, 2024

BODY ALIVE LAGREE WORKSHOP | JAN 13, 2024

HOT PILATES CHARCUTERIE CERTIFICATION | OCT. 6-7, 2023








