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Liz

Why I love teaching:

I love teaching barre, Bounce, and cycle because it provides a high energy/therapeutic outlet to take a break from the routine of everyday life.

The music that makes me feel “alive”:

Anything that has a beat and makes me want to dance. When my routine matches the rhythm that’s what keeps me going.

Why I love Body Alive:  

The people. The staff I work with and the people in my classes are my motivation to try and bring the best class I can teach every time.

Why Body Alive is a great place for beginners:

BA is inviting to all types of people and every class is full of modifications and different skill levels.