Hot Dynamic Body Bar

Move over, barre class; there’s an upgrade in town! Using a weighted bar in a heated room, this dynamic class does all the barre moves you love on your mat without needing to head to the wall! Using your bar for arm work, deep leg work, and all-body-strengthening movements, HDBB will intensely work all major muscle groups, adding a dynamic burn to your already fiery practice. Deep toning, muscular endurance, great music, and an amazing sweat. Bring your mat, water, and a towel! Bar and weights are provided and the class is done barefoot.