CLASS TYPE

Barre 60 – Community Class – *TV*

*TV* Experience: TV’s have been installed in our heated studios to allow members to view prior filmed classes by their favorite BA instructors. This will be used as a way to supplement our current class offerings and allow us to avoid cancelling class if an instructor is not available. Members can expect to get the same experience and sweat as a regular class with these HD TV’s and the integration with our in-house sound system. The smallest movements often lead to the BIGGEST changes, especially when you use ALL of your muscles. Barre Alive will have you pulsing, stretching, and squatting your way to healthy, lean muscle tone. Our gender inclusive Barre classes utilize isotonic exercises proven to build strength and lead to increased metabolism, and fat burning. Expect to use the Barre, your mat, and lots of energy as you burn, shake, and plie to your strongest self. *Must be 16 years or older to participate in Barre classes. Ages 13 and up must have a parent or guardian present.