Body Alive Cincinnati:
Do you aspire to have a toned and sculpted physique? Our barre classes in Greater Cincinnati can help you achieve this goal. Barre combines aerobic exercises and weight-resistance training to work out muscles that are rarely used in everyday activities and typical exercise routines. Focusing on small movements, you’ll reshape your body as you build lean muscle mass. Time to get stretching! Sign up for our barre classes in Kenwood, Oakley, Crestview Hills, Mason, or online at Alive Online.
Stretch Those Muscles, At Home, on Vacation, or Wherever You Are Everyday
We want to make our classes accessible to as many Body Alive students as possible. This is what Alive Online is for: to give you on-demand and live streaming barre classes so you can continue with your exercise program even if you can’t leave home or on the road.
Join our morning or afternoon on demand and live streaming barre workout classes online. Give barre a try by signing up for a $7 drop-in pass for one class. If barre is something you want to do more of, our monthly livestream rates and on demand library is only $36/month with no commitment.
Resistance Training for a Toned Body
Are your daily exercises hitting the right muscle groups in your body? If you feel that you can achieve more in your daily or weekly workouts, barre is the perfect workout for you. It is a form of resistance training that uses your body weight. Under the guidance of our enthusiastic and encouraging instructors, you’ll go through exercises that mainly target your quads. At the same time, barre exercises also train your upper-back muscles, hamstrings, calves, glutes, and abs.
Experience the satisfaction of completing one of our intensive barre exercise classes in Greater Cincinnati or online at Alive Online. For more information, check out this page on Barre Alive.
Choose Your Barre Studio
You can catch our barre classes at our studios in Kenwood, Oakley, Mason, Crestview Hills, and Alive Online in Cincinnati. All four locations are very accessible. They also boast well-lit and nicely maintained studios with dancers’ bars, which are key features in our barre exercises.
As a member of Body Alive, you can also attend our online barre classes, which we hold throughout the day and evenings, 7 days a week.
Register at Body Alive today. If you have questions, you can send them through our contact form.
BODY ALIVE KENWOOD
Body Alive in Kenwood is a 2,000-square foot studio with both heated and unheated rooms, men’s and women’s lockers and showers, and a parking space out in front. It is our only studio in Cincinnati that offers Cycle classes.
BODY ALIVE OAKLEY
Body Alive in Oakley is located near Oakley Square. It has spacious dance studios and hot yoga rooms, lockers and changing rooms for men and women, and a parking lot in front of the building.
BODY ALIVE MASON
The largest Body Alive studio to date. Mason features two studios, a men’s and women’s locker room including 13 total showers, unlimited parking in front of the building, and is the only BA location to offer childcare to its members.
BODY ALIVE CRESTVIEW HILLS
Body Alive Crestview Hills is located in the Crestview Hills Town Center among Starbucks, First Watch, Dillards, and many more. This BA location features two studios, a men’s and women’s locker room including showers in each, and parking in front and behind the building.