Class formats I teach: I teach Hot Mat Pilates and Hot HIIT Pilates. I have also taught barre and fusion with Body Alive!

What brings me ALIVE: I feel most alive when I am dancing or working out to a beat. Fitness is as important to my mental health as it is to my physical health!

My favorite song: A song that always gets me dancing is Low.

Fun Fact: A fun fact about me is I was Prom Queen in high school.