Crestview Hills Body Alive

BODY ALIVE RiNo

2401 Blake St.

Denver, CO 80205

RiNo@bodyalivefitness.com

Limited Time Only

Pre-Opening Membership

$69/Month

(Regularly $99/month)

Unlimited ClassesSign Up Limited number available. Submit your $69 deposit to lock in your rate. Deposit is applied to your first month of membership and is fully refundable.

Body Alive RiNo Studio Features

Opening Spring 2020

– Spacious 1,500 sq. ft. 102 degree/45% humidity heated studio sized to hold 55 mats
– Women’s locker room featuring 6 showers
– Men’s locker room featuring 2 showers
– Lobby including lockers, cubbies and hooks
– Parking in the adjacent parking garage (access to the studio from garage) and on site street parking

High Energy    •    Hot Fitness

Hot Power Yoga

Our Hot Power Yoga classes are a fitness-based yoga class that will help you increase your stamina, strength, flexibility, as well as stress reduction. This class is great for all levels, beginners to advanced, and promised to get a great sweat and feel energized afterwards.

 

16 classes offered per week!

 Hot Mat Pilates

Pilates is a method of exercise which emphasizes balanced muscle development through core strength, flexibility, and body awareness. Mat Pilates borrows from disciplines such as dance, yoga and classic calisthenics. Expect to move through a challenging series of core exercises while utilizing small props in the hot room. You’ll experience a full body workout with extreme focus on core muscles in just 45 minutes.

 

10 classes offered per week!

Hot Body Sculpt

In this fitness class, you will challenge your strength, core, and flexibility with a combination of yoga postures and free weights. Your fitness instructor will mix in strength training moves like squats, lunges, bicep curls, and more to help you build strength and long, lean muscles. Come get a great workout as we move to upbeat music and stretch it all out to finish.

 

6 classes offered per week!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM Hot Power Yoga Hot Mat Pilates Hot Power Yoga Hot Mat Pilates Hot Power Yoga
7:30 AM Hot Power Yoga
9:00 AM Hot Mat Pilates Hot Power Yoga
10:30 AM Hot Body Sculpt Hot Power Yoga
12:00 PM Hot Body Sculpt Hot Power Yoga Hot Body Sculpt Hot Power Yoga Hot Mat Pilates Hot Mat Pilates
4:00 PM Hot Mat Pilates Hot Power Yoga Hot Mat Pilates Hot Power Yoga Hot Body Sculpt
5:30 PM Hot Power Yoga Hot Mat Pilates Hot Power Yoga Hot Mat Pilates Hot Power Yoga
7:00 PM Hot Body Sculpt Hot Power Yoga Hot Body Sculpt Hot Power Yoga Hot Power Yoga
8:15 PM Hot Mat Pilates Hot Power Yoga

 296     14
Your faves in some of their fave new BA gear! Support Body Alive, check it all out & get yours now at the link in our bio. Flat rate shipping $7 per order, shipped 2-4 days from receiving order. Orange members, check your email for your discount code!
 296
  
 14
  |  
  |  
9 April
 272     28
Major #SquadGoals We know you’ve hung out with (or maybe even gotten your butt kicked by) this amazing crew at Body Alive Online these past few weeks! What classes are your favorite? What classes do you want more of?
 272
  
 28
  |  
  |  
8 April
 194     3
Tough times don’t last but tough people DO. Things aren’t back to normal, our routines have shifted, but so have WE. Join us every day, any day, any time at Body Alive Online. WE’LL be there for YOU. We believe that together, we are all stronger.
 194
  
 3
  |  
  |  
7 April
 211     1
“I really regretted that Body Alive workout.” -Said NO ONE, EVER! Even when it’s hard to start, remind yourself how STRONG and how POWERFUL you feel after. We can’t wait to “see” you at Body Alive Online this week, BA Fam! Let’s get after it #motivationmonday
 211
  
 1
  |  
  |  
6 April
 84     0
Hey Body Alive community Stop your scroll. Close your eyes. Just breathe. ✨ Whether you’re joining us at Body Alive Online for a good sweat, or just pausing right now for a few breaths with Katie K, remember to take time for YOU, every single day. @kkane1990
 84
  
 0
  |  
  |  
5 April
 129     0
From your 1st class to your 100th class, no matter where you are in your fitness journey, the Body Alive community always welcomes you with open arms. Wherever you’re joining us from, we want you to join us just AS YOU ARE. Active members, click the link in our bio & check your email for your access code to join us!
 129
  
 0
  |  
  |  
4 April
 142     4
SHE’S BACK Who is ready to RIDE with Allison?! Hop on your bike at home and get ready to get that heart pumping and that sweat pouring Now available at Body Alive Online
 142
  
 4
  |  
  |  
4 April
 669     511
Giveaway Now Closed! ✨ GIVEAWAY TIME ✨We're so excited about the launch of Body Alive Online, we want to give YOU and TWO friends THREE months for FREE! Contest ends Monday (4/6) at midnight. Winner announced Tuesday (4/7). Entry details below . . 1. Like this photo 2. Follow @body.alive  3. Tag 2 workout buddies 4. Share this post to your story + tag @body.alive for an EXTRA entry . . Winners will get unlimited access to Body Alive Online, an ever growing class library of Power Yoga, Mat Pilates, Barre, Strength, and Cardio! Interested in joining us? Click the link in our bio for the Online Membership Promo. Unlimited access is only $36/month. Check it out!
 669
  
 511
  |  
  |  
3 April
 159     1
This weekend may look a little different than normal, but we still know you’re going to KNOCK OUT your goals, Body Alive! Get to Body Alive Online for Power Yoga, Barre, Pilates and more! Link to classes bio
 159
  
 1
  |  
  |  
3 April
 128     2
When in doubt, PLANK it out! We’re challenging YOU to a ONE MINUTE plank, today, BA fam. Take a pic or send a video & tag us. Then, challenge a friend. Let’s GO!
 128
  
 2
  |  
  |  
2 April
 169     4
Pilates Bridges These are no joke, are we right?! Creating one long line from your knees to your hips to your shoulders, the Pilates bridge isolates and strengthens your glutes and hamstrings while targeting your core and increasing stability through your abdominals, lower back and hips. So many benefits to just one pose! Swipe to see some of the variations of bridge you’ll see in our Body Alive Online Mat Pilates classes. #workouttipwednesday #BodyAliveOnline
 169
  
 4
  |  
  |  
1 April
 115     1
Because yoga makes you smile On the days you’re lacking a little motivation, close your eyes and remember how good you feel after. ✨ Yoga with all your favorites including Sember, Sarah, Bobby and more are now available at Body Alive Online. Get after it! Link in bio.
 115
  
 1
  |  
  |  
31 March
 119     2
When you tune into #BodyAliveOnline, we want you to come to YOUR mat for 60 minutes all for YOU. Feel like you're missing all the props you want for your practice? Use the link in our bio to check out @mandukayoga to amp up your home studio. Use the code BODYALIVE at checkout and 25% of your purchase goes directly to benefit Body Alive Instructors! #PracticeOn
 119
  
 2
  |  
  |  
30 March
 132     2
KEEP GOING ✨ Simple, but sometimes so hard to do. Breath through the shake, push past the sweat and don’t stop even in those moments you think you can’t, YOU CAN. BA fam, are you ready to crush it this week? #motivationmonday
 132
  
 2
  |  
  |  
30 March
 180     1
“Thank you for posting workouts online! I don't want to get out of my routine and this is helping me tremendously! I did Pilates today and am doing Barre tomorrow. Looking forward to getting through them all and doing them again. Even more, I'm looking forward to getting back in the studio.” -Kate H. We couldn’t agree more, Kate! We MISS you BA fam, but are SO grateful you’re joining us at Body Alive Online. What classes have you taken?
 180
  
 1
  |  
  |  
29 March
 182     2
Hands up if you’re ready for Bounce with Bobby We may not be able to get together at the studio this Sunday, but we can get together at Body Alive Online! Now available, check it out
 182
  
 2
  |  
  |  
29 March
 198     16
Guess who taught their first online class?! THIS gal Who is ready to ROCK it out with Allison? Get ready, because her kick-butt Body Challenge is available NOW on Body Alive Online! Check it out at the link in our bio
 198
  
 16
  |  
  |  
28 March
 172     7
Even though we may be at home, we’re still GOING places, REACHING new heights and CRUSHING our goals! Tune into Body Alive online NOW for a Body Fusion/ Challenge mash up! What’s your favorite class? Active members, your access code email Link to classes bio
 172
  
 7
  |  
  |  
27 March
 207     3
Twinning in our fave BA gear! Are you rocking your BA swag at home? We want to see! Tag us in your workout pics using #BodyAliveStrong
 207
  
 3
  |  
  |  
26 March
 136     1
You asked and we listened, BA fam! Our first Body Alive Online Bounce class is now available Grab that mini trampoline you have just lying around at home and sweat it out with Katey D! Active members, your access code email Link to classes bio
 136
  
 1
  |  
  |  
26 March
 579     17
THANK YOU, Cincy + NKY! We’re honored to be named Best Yoga Studio by @citybeatcincy this year. To our amazing BA community, your support, your dedication and your passion keep us going and make us all feel so ALIVE ✨
 579
  
 17
  |  
  |  
25 March
 238     5
Give it your BEST, today. Right HERE. Right NOW. Carson’s Power Yoga is available NOW on Body Alive Online! Active members, click the link in our bio & check your email for your access code to join us!
 238
  
 5
  |  
  |  
25 March
 212     20
Inhale positivity, exhale doubt. ✨ Join Sember for 60 minutes all for YOU in our Body Alive Online Power Yoga class. Give us a if you’ve taken Sember’s classes! Active members, your access code email Link to classes bio
 212
  
 20
  |  
  |  
24 March
 427     13
Everyone say hello to the newest member of the Body Alive fam, Lyla Congratulations to Instructor @andrea_roebker on the arrival of your sweet little girl! We’re so excited for you, and just can’t wait to meet her. ✨
 427
  
 13
  |  
  |  
23 March
 136     6
We may not all be in the studio, but we can all still hold each other accountable to be BETTER ✨ STRONGER ✨ and more ALIVE ✨ every day. We want to see how you’re crushing it at home, BA fam Check out our story to save your [digital] Body Alive Online tracker. Make sure to share yours as you check off each box on your story & tag us with your progress!
 136
  
 6
  |  
  |  
23 March
 179     8
Together we are STRONGER - even virtually - one pulse, one hold, one lunge at a time. Hop on to Body Alive Online for a butt-kicking Body Sculpt workout from Katie K. Let’s see that POWER, Body Alive! Active members, click the link in our bio & check your email for your access code to join us!
 179
  
 8
  |  
  |  
22 March
 208     13
Start your Saturday with a deep breath. Sarah is here to bring our yoga to YOU. Head over to our Body Alive Online community for some YOU time, RELAX time and SWEAT time. See you there, Body Alive!
 208
  
 13
  |  
  |  
21 March
 249     1
"Just wanted to let you all know how fabulous this is and how much appreciated you are! I freaked out when I heard you were closing because I was afraid I’d get off track and lose all the progress I have made. No worries now! After taking Mollie’s Barre class I was worn out! Next best thing to being in the studio. Burned 515 calories. Thanks so much!" - Shannon H We love that you’re loving Body Alive Online! You GO GIRL! Bobby, Katie K and Sember are now online with NEW classes Check it link in bio Access code email
 249
  
 1
  |  
  |  
20 March
 315     30
Get ready to ROCK your core and glutes with a 45 minute Mat Pilates sweat sesh with Katey D. Find that beat, crush your core and get STRONG with us, Body Alive! Body Alive, we want to know what you think of our online classes! Anything you want more of? Active members, click the link in our bio & check your email for your access code to join us!
 315
  
 30
  |  
  |  
19 March
 257     9
How are you feeling, Body Alive!? Sam G is coming at you with all your favorite Fusion and Body Challenge moves now LIVE on Body Alive Online. Get ready to get your heart pumping and let that sweat pour! Active members, your access code email, Link to classes bio
 257
  
 9
  |  
  |  
18 March
 233     19
Get after it today! Shannon C is ready to kick your butt with a killer Fusion/Body Challenge workout. Have fun, get inspired and feel ALIVE after YOUR 60 minutes! Active members, click the link in our bio & check your email for your access code to get sweating! If you don’t see anything in your inbox, make sure to check your junk and spam folders.
 233
  
 19
  |  
  |  
18 March
 608     45
The time has come... Our online classes are now LIVE ✨ We’ve got Hot Power Yoga coming at you from our very own Bobby and even more. BA fam, are you ready to sweat with us? If you’re an active member, click the link in our bio & and check your inbox for your access code. Stay tuned for more classes TOMORROW
 608
  
 45
  |  
  |  
17 March
 489     37
STAY TUNED Body Alive fam! We’ve got some killer workouts coming your way. Your living room, your basement, your backyard. Wherever you are, we’re here FOR you and WITH you! Lets get to it
 489
  
 37
  |  
  |  
17 March
 479     55
As we navigate through this challenging time, we wanted to take a moment to thank each and every person who walked through our doors for your energy, gratitude, and unwavering presence in our studios. We could never adequately express the depth of our appreciation to be surrounded by such an exceptional and tenacious group of people. Your health is our number one priority and for that reason, we are temporarily closing our doors, effective Tuesday, 3/17. However, we know that Body Alive is much more than four walls and a roof: it is something we carry with us wherever we go, something that shines a light in the dark, and speaks to us in our quietest moments; it is a way of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As such, we are excited to announce that we will be offering ONLINE CLASSES during our closure. These classes will be taught by your favorite instructors, like Bobby and Sember, to continue to provide the powerful experience you are used to. Preparation for this exciting new chapter has already begun and we will be officially releasing content as early as tomorrow afternoon. If you are a current member, we will be emailing you with a link, which provides unlimited access to our library of online classes so that you can keep on sweating with us without interruption. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We humbly call on your support through continued membership payments so that we can protect our home and continue to be a pillar of strength in the days, months, and years to come. We invite you to sweat it out with us from the safety and comfort of your home so that you can continue to discover the strongest version of yourself. We, at our core, are a family and we choose not to be defined by the challenges in front of us; but rather to revel in the love and courage of those within this powerful community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Together we will make it through; stronger and empowered. ✨ Together we are BODY ALIVE. ✨
 479
  
 55
  |  
  |  
16 March
 234     8
Stop your scroll! We're continuing to monitor the recommendations being made by local, state, and federal officials and have decided to take greater steps in order to ensure the safety and health of our members. Effective tomorrow, March 16, the following changes will be put in place until further notice: Waiving all cancellation and no-show fees. If you’re feeling anything but 100%, we want you to stay home, rest, and recover. Reducing class sizes to give you more space between you and your neighbor. Changing class times to allow for more cleaning time between each class. Removing all equipment from the studio. We are diligently working to keep our classes just as challenging without the use of these tools. Cancelling Beginner and Advanced Hot Power Yoga Workshops Suspending mat rentals. We are working directly with Manduka to have options for you available for purchase at a wholesale rate. No longer distributing lavender towels at the end of our heated classes. No longer offering physical adjustments during classes. Instructors will continue to give personal vocal feedback. Please continue to check our class schedule as changes are being made each day. We look forward to continuing to see you at our studios. Now more than ever, we need the healing from a good sweat and the boost of a positive tribe
 234
  
 8
  |  
  |  
15 March
 112     0
Leaning right on into the next challenge ahead! Remember, even when it isn’t easy, it is WORTH IT. Keep on pushing, Body Alive fam!
 112
  
 0
  |  
  |  
14 March
 77     1
Hitting GOALS at Body Alive today! Congrats on your 100th class, Sarah! CRUSHING it this Friday, girl ✨
 77
  
 1
  |  
  |  
13 March
 125     1
If you think Friday the 13th is scary, try going a day without your workout! Join us to kick off your weekend with a much needed SWEAT
 125
  
 1
  |  
  |  
13 March
 112     0
Yesterday, you said tomorrow. Today is the DAY to do it. Don’t let anything hold you back. Let go, and let’s go!
 112
  
 0
  |  
  |  
12 March
 196     2
Let’s talk about WEIGHTS on a Wednesday. Why use them? MOBILITY. STABILITY. STRENGTH. At Body Alive we tap into those muscles you may not use otherwise. With a goal of improving spine mobility, releasing neck and shoulder tension and building strength in the arms and core. We call that a win, win, win.
 196
  
 2
  |  
  |  
11 March
 262     5
To our Body Alive community, we want you, our rockstars, to know that your health is of the greatest importance to us. We know and acknowledge that right now people are feeling the stress and worry of the unknown. We thought it’d make you feel better to know, All our studios have paid cleaners on staff, yep- that’s their number one job! We use a commercial service that ensures our towels are pristine. We have 178 incredible Trades (thank you! ) who work within our space for a few hours each week, keeping our environment clean. For extra precaution, we are removing blocks and straps from the yoga studio. If you love using these items in class, we ask that you bring your own for the time being. If you are feeling sick, please rest and recover. Know your BA family will be ready for you when you’re better! Our Body Alive community is unlike any other. Thank you for your support, your feedback and your presence. It makes a bigger difference than you know! ✨ Check your email for more details on all of the above.
 262
  
 5
  |  
  |  
10 March
 116     2
Our Body Alive community is always growing! If you’re interested in putting on that mic and taking the lead, we’re talking to YOU Our next certification is Hot Body Sculpt! Join us on Sunday, March 22nd from 12-8 pm at our Kenwood studio with our Master Trainer, Stephanie. Hot Body Sculpt challenges your strength, core, and flexibility with a combo of yoga poses and strength training moves. Grab your weights and let’s go! Ready to take your first step? Apply at the link in our bio. We’ll see you in the heat!
 116
  
 2
  |  
  |  
9 March
 175     5
Mother, daughter duos crushing it at the barre on #InternationalWomensDay. Shoutout to all our ladies in the Body Alive community! You are STRONG. You are POWERFUL. You can do ANYTHING.
 175
  
 5
  |  
  |  
8 March
 117     0
No mat? No problem! We have mats available to rent for just $2 at every studio. Ready to crush this week? Comment below with when we’ll see you on your mat!
 117
  
 0
  |  
  |  
8 March
 218     3
This is our HOME When you walk through these doors, let everything else disappear. These 60 minutes are all YOURS. What will you make of it?
 218
  
 3
  |  
  |  
7 March
 106     4
BAM Friday has us feeling like we can do just about anything Start your weekend off strong with us!
 106
  
 4
  |  
  |  
6 March
 164     7
Meet Victoria this ball of energy is ready to rock out in the hot room. Join her at our studios for some Hot Power Yoga, and get ready to sweat!
 164
  
 7
  |  
  |  
5 March
 99     1
Tree pose Stretching through the thighs, torso and shoulders while building strength in the ankles, calves and abdominals. Swipe to see all the variations you can take in this balance challenge #workouttipwednesday
 99
  
 1
  |  
  |  
4 March
 134     8
“Body Alive is different from other gyms because from the first day I felt welcome. The instructors always continue to push and inspire me. I’ve improved my technique and gone farther than I thought possible. My favorite class is Barre. I’m addicted to the shake and feed off the energy of the room! Yoga has also been such a blessing in my life. I’ve learned that yoga is a journey. Every day, every class, is different and I trust myself to meet each challenge now. I now feel more confident that I will conquer whatever life has in store for me. Come join the empowerment party at Body Alive!” -Gwen K.
 134
  
 8
  |  
  |  
3 March
 118     2
Here at Body Alive we always want you to take what YOU need on YOUR mat. ✨ Remember that every minute of work, every push harder, every drop of sweat gets you that much closer to your goal. You’ve got this! #mondaymotivation
 118
  
 2
  |  
  |  
2 March