Emily F

Class formats I teach: Any format we have on the schedule, I teach! Catch me on the mic for Hot Body Challenge, Hot HIIT Pilates, Hot Power Pilates, Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, and Lagree.

What brings me ALIVE: Connecting music to movement makes me feel ALIVE!

My favorite song: It’s hard to choose just 1 favorite song. I’m normally in the 2000-1010s hip hop category. Lil Wayne can get us through anything in the hot room.

Fun Fact: A fun fact about me is I’m a “Headliner” on TouchTunes! If there’s a juke box around, I’m getting in on the action.