Why I love teaching:
It’s incredibly rewarding to help others reach their fitness goals. The energy in a group fitness class is so inspiring and reminds me that we are stronger together!

The music that makes me feel “alive”:
I love a good female artist like Beyoncé or Gaga, but really anything with an upbeat tempo is perfect to keep me going!

How fitness has changed my life:
Having a dance background has always kept my body moving and motivates me to find power and resilience within myself. Working out is a wonderful release and escape from the rest of the world. A strong body is a strong mind.

Why I love Body Alive:
The community at Body Alive is unmatched and I love the relationships I’ve built here. BA empowers everyone to be authentically themselves and has become a second home for me and so many others.