Ellise L

Class formats I teach: Hot Mat Pilates, Hot HIIT Pilates, and Hot Power Pilates

What brings me ALIVE: “Good Energy” brings me ALIVE in and out of the studio. Whether that be connecting with a stranger through a smile, laughs in the hot room, or being free spirited with a good of friends and experiencing life to its full amount surrounded with positive vibes. Also dancing to my favorite songs will always bring me alive no matter the time or place!

My favorite song: This Is How We Do It by Montell Jordan

Fun Fact: My dad and I go skydiving once a year and are on year 4! It never gets less scary…