Class formats I teach: I currently teach Hot Mat Pilates, Hot Power Pilates, Hot Power Yoga, and Hot Pilates Flow.
What brings me ALIVE: A good playlist with the ultimate hype songs, the motivation behind the movement makes me feel ALIVE!
My favorite song: I love it all, but in the hot room it’s No Hands.
Fun Fact: I bottle feed baby goats and have my advanced open water scuba diving certification!