Sember has her 200 E-RYT and additionally has her Baptiste Power Yoga 200 RYT, completing Level 1, Level 2, Art of Assisting, and training hours.
Class formats I teach: Hot Power Yoga
What brings me ALIVE: I love when a student has that ahah moment, that breakthrough moment in their practice when it all comes together! It’s so incredible to experience someone finding balance, a new pose they thought was unattainable, and a strong connection to their breath l…and then putting it all together and finding all the benefits that it brings. It never gets old!
My favorite song: Bittersweet Symphony by The Verve
Fun Fact: I love to fly fish