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Sarah H.

Why I love teaching:

It truly makes me happy to support people along their health & wellness journey.  Seeing others working hard in a barre class is inspiring and fills me with positive energy.

The music that makes me feel “alive”:

With so much out there it is a difficult question!  Music can have such a big impact on your workout, bringing your mind into the workout.  In general, I like working out to anything with a strong, positive message.

Why I love Body Alive:  

I love Body Alive’s inclusive, high energy approach.  They do everything they can to make people feel comfortable and challenged, no matter your fitness level.