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Katey D.

Why I love teaching:

I love teaching Pilates because it shows that strength does not look the same on everyone. EVERY body is different and EVERY body is strong. Yes, we are all different, but embrace that we are all strong in different ways. No matter the case, you can find strength and confidence through a little movement.

The music that makes me feel “alive”:

Anything with a strong and energetic beat that gives me the energy to move!

Why I love Body Alive:  

Because of the community. Whether it’s a Yoga class, Barre class, Fusion or Bounce class, you will always find someone pushing you to be the best version of yourself.

Why Body Alive is a great place for beginners:

Because each class gives you the opportunity to move at your own pace. Our instructors are extremely knowledgeable in giving both modifications and advancements. All classes are accessible to everyone!