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Jen H.

Why I love teaching:

I love sharing my passion for dance and fitness by creating fun, energizing, and challenging workouts that leave you feeling empowered and accomplished, no matter your fitness level. Who says working out is boring… definitely not me!

The music that makes me feel “alive”:

Whether it’s the top 40 hits, remixes, or workout classics, I feel alive when the beat of the music perfectly matches the movement. Your mind might be saying you can’t, but the beat of the music helps you climb that hill, breath deeper or help you sprint to that finish line.

Why I love Body Alive:

I love that Body Alive always has something new and exciting. The workouts are fresh and fun, and the instructors are committed to motivating members to become stronger and feel healthier!

Why is Body Alive a great place for beginners?

Body Alive supports you with your fitness goals, no matter where you are along your fitness journey. We make sure each member feels confident, motivated, and stronger than the day before.