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Audrey

Why I love teaching:

Yoga is for everyone! I started doing yoga with my mom when I was five and our instructor was eighty. I love being a part of a community of people breathing and moving together. It is just a very special experience that is hard to describe – you have to come feel it for yourself!

The music that makes me feel “alive”:

Anything with lots of heart and a great beat.

Why I love Body Alive:  

Body Alive isn’t just a great place for an amazing workout (though it certainly is that too!) It’s a place where you can have a really authentic and special experience, make new friends, and be yourself!

Why Body Alive is a great place for beginners:

Body Alive meets you where you are. No matter who you are, the instructors at Body Alive will welcome you with open arms and make each class work for you.