Why I love teaching:
It keeps me present and in the moment. Any bad day or week I’m having disappears when I step in the room to teach. I love seeing the energy that fills the room and how the breath connects everyone.
The music that makes me feel “alive”:
George Ezra “shotgun”, Florence & the machine, U2, Madonna 🙂 (but 80’s and early 90’s style).
Why I love Body Alive:
I have made some absolutely amazing friends that could never be replaced. It feels like home.