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Ashley

Why I love teaching:

It keeps me present and in the moment. Any bad day or week I’m having disappears when I step in the room to teach. I love seeing the energy that fills the room and how the breath connects everyone.

The music that makes me feel “alive”:

George Ezra “shotgun”,  Florence & the machine, U2, Madonna 🙂 (but 80’s and early 90’s style).

Why I love Body Alive:  

I have made some absolutely amazing friends that could never be replaced. It feels like home.