Why I love teaching:
Fitness and yoga have impacted my life in such a positive way, it’s rewarding to share my love of both with the Body Alive community!
The music that makes me feel “alive”:
Anything upbeat with a little motivation thrown in – the type of music that gets me pumped up for the day.
Why I love Body Alive:
Body Alive offers the widest variety of classes and is unlike any other fitness studio around. Students can challenge themselves to try something new, and with consistency, the physical benefits and progress become so evident.
Why is Body Alive a great place for beginners?
Classes are extremely accessible, with zero intimidation involved. There are always ways to modify an exercise or pose to still gain the amazing benefits, and get in a killer sweat!