What It’s Really Like to Train for An Ironman

And why you should start adding more impossible things to your bucket list.   Bucket lists. We’ve all had one. Maybe you’re actively adding to it or maybe you started one a few years ago and lost it after a vigorous spring cleaning session. Either way, most of us...

The Difference Between Community Class and a TV Class

At Body Alive, our community doesn’t leave anyone behind. Students of ALL levels are encouraged to light the fire within themselves in a Cycle, Pilates, Barre, Sculpt, Bounce, Fusion, or Challenge Class!  Whether it’s online or in-studio, the supportive and talented...