Bounce

Ready to have a blast bouncing to beat!? This low impact, trampoline-based workout will get your heart rate soaring and work every muscle in your body. Using high-quality rebounders, we practice pushing into the trampoline to create tension; resulting in anaerobic bursts to activate your metabolism all day long. Our Bounce classes are high-intensity and high FUN, and certain to keep you coming back for more cardio!

*Sticky socks required*

*Must be 16 years or older to participate in classes. Ages 13 and up must have a parent or guardian present.