Hot Yoga / Cycle / Barre
Studio Manager | Hot Yoga Barre and Cycle
Alyssa graduated from Xavier University with a Bachelor of Science degree in Nursing. She spent most of her nursing career working at Cincinnati Children’s Hospital until completing her Masters degree in Nursing from the University of Cincinnati Family Nurse Practitioner Program. Working in the healthcare field, Alyssa has always been committed to empowering others to live a healthy, well-balanced life. She entered her first yoga class in 1999 or 2000 and was intimidated and felt like she had a lot to learn! It wasn’t until years later while pregnant with her second child that she saw the profound effects that yoga can have on your mind, body and spirit. Yoga became a place where she could go and quiet her mind from the daily chaos of life and reconnect with herself. For Alyssa, yoga has changed the way she views herself and the world around her. Taking the time to breathe brings a sense of peace and calmness to her life. She believes keeping good alignment while balancing strength, flexibility and breath will help you to find a deeper connection to mind, body, and spirit. Her goal is to share the joy and peace that yoga has brought to her life with all of her students.