Barre / Cycle / Body Challenge / Body Fusion
Retail Manager | Barre, Cycle, H.I.I.T., Body Challenge and Body Fusion
After having my first child I needed a place to clear my mind and get my body back in shape, and I found it at spinning. No matter how blah I feel walking into the studio, within the first 5 minutes of class it’s as if my brain has been cleared of all negativity, Body Alive is my therapy. I love having the opportunity to spread the same benefits to my students. I’m known for intense, push you past your limits, cardio. I love high energy, loud music to keep you going. My spin class is an adrenaline rush that will stick with your body the rest of the day.