Shannon P.

What sparked your interest in health and fitness?

I have always been very active but fell into a rut after becoming a stay at home mom; taking care of myself had fallen far from my list of priorities. I was diagnosed with fibromyalgia, everything hurt. After reading everything I could find, the obvious answer was to get moving. That’s when I found Body Alive! Within a month, I had zero pain with no medicine or therapy, just from moving my body. Staying active and living a healthy lifestyle is an important part of being the best mom to my littles. 🙂

What makes you feel alive?

Pushing past my limits and being forced to step outside of my comfort zone makes me feel so ALIVE! Whether taking or teaching class, there’s something about overcoming the barriers of self doubt that is so freeing! A HUGE thanks to my BA family for brining me back to life- you ALL make me feel ALIVE!

Favorite thing about being a part of the Body Alive team?

The players. Seriously. When you find a team where your teammates show up daily to challenge, motivate, and support you, hold on to them.