Why I love teaching:

I love teaching yoga because it is a practice the is focused on strength, empowerment, and fun. Every day, I get the opportunity to be a guide and facilitate an experience that allows each person to be more their most authentic self and most importantly- own their authenticity.

The music that makes me feel “alive”:

Anything with a beat that I can match with breath and movement.

Why I love Body Alive:  

The students, clients, and fellow teachers that make it all come alive!

Why Body Alive is a great place for beginners:

Because we have all been there and it’s a great place to be! Learning and exploring the poses (or your left vs. right) is the best part of the practice. It’s not as much about the shape that you create, but the feeling of being in the shape that’s authentically yours.