Why I love teaching:
It truly makes me happy to support people along their health & wellness journey. Seeing others working hard in a barre class is inspiring and fills me with positive energy.
The music that makes me feel “alive”:
With so much out there it is a difficult question! Music can have such a big impact on your workout, bringing your mind into the workout. In general, I like working out to anything with a strong, positive message.
Why I love Body Alive:
I love Body Alive’s inclusive, high energy approach. They do everything they can to make people feel comfortable and challenged, no matter your fitness level.