Why I love teaching:

I love to see students push through a pose and then smile acknowledging what they have just done. It is very rewarding to share my passion for fitness with others and see them reach their goals.

The music that makes me feel “alive”:

Are the songs that you hear that you feel inside you, that move you and drive you to go harder and faster. The songs that have that beat that your body starts to automatically fall into.

Why I love Body Alive:

As a “cardio junkie” my legs and joints have taken a pounding over the years. I love that I found Body Alive and it has provided me with an amazing workout that challenges me and pushes me to my edge without the impact on my body. It has been the perfect compliment to my running and triathlon training.