Monica

Why I love teaching:

I am full of energy and love just being able to motivate others through teaching.  But, I am more inspired every day by the participants, who are always so committed and determined. 

The music that makes me feel “alive”:

QUEEN (Don’t Stop Me Now, We Are the Champions, Somebody to Love) 

Why I love Body Alive:  

What is there not to love about Body Alive?! But the sense of empowerment and a strong sense of community is what makes it the best. 

How fitness has changed my life:

Fitness is my outlet and has helped shaped me into the person I am today. It has strengthened my body and my mind, given me confidence and motivation in all other aspects of my life. Whether it’s yoga or cycle, it is such a blessing to be able to move our bodies and are capable of so much.