Why I love teaching:
I am full of energy and love just being able to motivate others through teaching. But, I am more inspired every day by the participants, who are always so committed and determined.
The music that makes me feel “alive”:
QUEEN (Don’t Stop Me Now, We Are the Champions, Somebody to Love)
Why I love Body Alive:
What is there not to love about Body Alive?! But the sense of empowerment and a strong sense of community is what makes it the best.
How fitness has changed my life:
Fitness is my outlet and has helped shaped me into the person I am today. It has strengthened my body and my mind, given me confidence and motivation in all other aspects of my life. Whether it’s yoga or cycle, it is such a blessing to be able to move our bodies and are capable of so much.