Why I love teaching:

I love teaching because it allows me to create possibilities and opportunities for the people that step into our studios. It is such an empowering feeling when people come to me with goals and I get the chance to help them meet their goals. Additionally, as an instructor, I am constantly learning. Each class continues to grow stronger and new goals are established, so it is necessary for me to continue learning new exercises in order to best meet the needs of the class.

The music that makes me feel “alive”:

Whitney Houston and the Queen Bee, Beyonce!

Why I love Body Alive:  

Body Alive is a place of empowerment, inspiration, and fun! Whether I am taking class or teaching, I feel encouraged to step outside of my comfort zone in order to take risks on myself. At Body Alive, we are a family that supports change and thrives on obstacles.