Why I love teaching:

I love the relationships I have/will develop teaching. Everyone comes into the studio for a different reason, and I love learning everyone’s “why”.  I love being a part of people’s fitness journey! 

The music that makes me feel “alive”:

Remixes are my ALL time favorites!  I love being able to jam out to an oldie… then you add in some sick beat drops… IM IN HEAVEN! 

How fitness has changed my life:

Fitness has changed my life in so many ways!  I know on days I don’t workout,  my mood is so different. The endorphins my body gets from teaching and taking classes makes me a better friend, wife, and mom! 

Why I love Body Alive:  

Body Alive is like no other gym in Cincinnati!  It is your one-stop shop to achieves any fitness goals you may have.  Whether you want cardio or strength, Body Alive brings the fire.  You can tell all the instructors care about their members and love teaching!