Why I love teaching:

I love teaching fitness classes at Body Alive because of the contagious energy I feel after every class. I walk out a stronger and more confident version of myself.

The music that makes me feel “alive”:

The music that makes me feel alive is anything that makes me want to move! Hip hop, EDM, Pop…You will hear it all!

Why I love Body Alive:  

It feels like home. It’s my happy place. The students and fellow instructors are all here to support each other.

Why Body Alive is a great place for beginners:

After your first class, you will have to confidence to keep coming back. We offer modifications in every class so you can find a level that works for you.