Liz

Why I love teaching:
I love teaching barre, Bounce, and cycle because it provides a high energy/therapeutic outlet to take a break from the routine of everyday life.

The music that makes me feel “alive”:
Anything that has a beat and makes me want to dance. When my routine matches the rhythm that’s what keeps me going.

Why I love Body Alive:
The people. The staff I work with and the people in my classes are my motivation to try and bring the best class I can teach every time.

Why Body Alive is a great place for beginners:
BA is inviting to all types of people and every class is full of modifications and different skill levels.